Notice the rabbit
Curiosity is the invitation. Something catches your attention — a question, a tension, a feeling, an idea or simply the sense that there may be more to notice.
Begin with Awareness →
The rabbit is a quiet invitation to explore. Follow a question beneath the surface, make connections, then come back with something useful for your life.
Bring what you already know, feel or wonder about. Touch a branch, the roots, rabbit, stones, seedling or fruit to find articles, deeper foundations and ways into your own exploration.

Choose a coloured branch above, or use the labelled routes below for roots, rabbit holes, stones, seeds and fruit.
The trunk connects Awareness, The Five, the Core Matrix, Core Principles and the PentOme Process.
One experience can connect with several branches. The colours are perspectives, not diagnoses or fixed labels for people.
Search recognised terms, common names and abbreviations here too. NHS information stays separate from The Five and is shown regardless of your colour filter. Related leaves are optional ways into a conversation, not diagnostic criteria.
Follow practical examples into the four Core Principles, then explore historical and symbolic traditions alongside research—with the connections clearly explained.
See the bird’s-eye view →Explore the living roots →Ancient & esoteric traditions →The Tree is the whole picture. The rabbit does not tell you where to go. It simply suggests there may be something worth looking at.
This is not another part of the PentOme Model. It is a playful way of moving through what is already there.
Curiosity is the invitation. Something catches your attention — a question, a tension, a feeling, an idea or simply the sense that there may be more to notice.
Begin with Awareness →The roots represent foundations: history, context, patterns, beliefs, research and the things that help make present experience understandable.
Explore the roots →Thinking, Moving, Instinct, Feeling and Desire offer five perspectives on what is present. They are parts of experience, not boxes for a person.
Explore The Five →A useful enquiry can branch into psychology, philosophy, culture, research, symbolism or lived experience. PentOme can follow those connections without pretending every connection is proof.
Explore PentOme →The point is not to disappear into endless exploration. Insight becomes useful when it reconnects with your life — perhaps as clearer understanding, a changed perspective, an intention or one realistic action.
Return to the PentOme Process →
A picture can open a question. Discover a symbolic route into human experience.
Log in or create a free account to reveal the first card. The wider deck is in development.
Follow the cards →Tree — the whole person and a growing body of knowledge. Roots — foundations and what lies underneath. The Five — distinct perspectives within experience. Path — exploration and movement. Fruit — insight, growth and what becomes useful. Stones — balance and integration. Seedling — new awareness. Rabbit — curiosity.
The imagery is there to make PentOme easier to feel and understand, not to create another system you have to learn.
PentOme does not push you down the rabbit hole. It notices when you are curious enough to look.
Explore something →