EXPLORE

Start anywhere.

You do not need a perfectly formed question. Choose whatever feels closest to what is on your mind.

I want to talk about where I am in life right now.

I have a decision to make and want to think it through.

There is something in my life I want to change.

I want to talk about work, purpose or what I should do next.

I want to understand something happening in a relationship.

There is a habit or pattern I want to understand better.

I want to talk about how I have been feeling lately.

I want to understand what I actually want.

I want to understand how I am growing and who I am becoming.

I want to explore what really matters to me.

Help me notice what is happening within me right now.

I want to explore the self that is noticing my thoughts, feelings and desires.

I want to explore what it means to be me and to be human.

I’m not sure what I need. Help me start.