STEP 5 OF 7 · DESIRE
Follow a little interest
Wanting can be quiet: curiosity about a book, a wish for more space, an attraction to something creative. You can acknowledge an interest without committing to a new goal.
Something to try
Recall something that caught your interest recently. What drew you towards it? Notice whether it feels like something you want or something you think you should want.
What am I drawn towards when I set “should” aside for a moment?
You can think about it, write on paper or explore it in conversation.
Talk this through with PentO →Talk uses your normal account reply allowance.IF YOU WOULD LIKE TO WRITE
A reflection of your own
Your writing stays on this page until you choose to save it. It is not sent to Analytics or included in the Talk link.
AN OPTIONAL ACTION
Take something into your day
Give one interest a little space: listen, read, sketch, explore or simply admit that you would like to.
Explore an action with PentO →Nothing is added automatically. Review and confirm any proposed Action; choose a reminder there only if it helps.
Skip or stop whenever you need. This programme supports personal reflection; it is not therapy or a treatment course.